As an extension to Mark Croock's 'Pre-Flight Checklist':

1. go to www.finviz.com > screeners > performance > filter 'Today +10%' / Sort list by Volume (right column)

2. then click 'Ownership' tab to display all the metrics: Ticker / Market Cap / Outstanding Shares / Float / Insider and Institutional Ownership / Average Volume / Share Price / % Change / Volume.

Keeps it all in one handy screen shot without searching through websites to assemble.

3.  Use to assemble Watchlist and as list to research potential Catalysts for any stocks of interest.